WHAT CAUSES HIGH BLOOD PRESSURE?


Hypertension also called high blood pressure, is a situation where an individual blood pressure is higher than the normal blood pressure of 140/90 mm Hg.
The heart is responsible for distributing blood into various blood vessels, which transfer the blood throughout the entire body. There is a force that is being applied in pushing the blood against blood vessels walls, and this is known as the blood pressure. When the pressure gets too high which is called high blood pressure, it could make the heart work harder in pumping blood out to the body. This malfunction can be deadly to the body, it can cause the stiffening of the arteries, stroke, kidney disease, or other heart diseases.

Symptoms
·         Severe headaches
·         Severe anxiety
·         Shortness of breath
·         Nosebleeds
·         Changes in vision, such as temporary loss of vision.
·         Upper abdominal pain, mainly occur at the right side of your rib
·         Nausea or vomiting
·         Decreased levels of platelets in your blood (thrombocytopenia)
·         Impaired liver function
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Causes
The cause of this ailment is unknown, but there are known factors that can lead to high blood pressure
·         Being overweight or obese: Excessive weight can hinder the ease to which the heart pumps blood to the body.
·         Failing to stay active: When we stay active, or get indulge in physical activities, it lowers the chances of known heart diseases such as high blood pressure.
·         Smoking: Smoking can also increase the chances of having a high blood pressure; this is because it can cause blockages to the heart.
·         Drinking alcohol: Too much consumption of alcohol can cause high blood pressure, it is best to abstain.
·         Too much salt in the diet: Too much salt in our foods can increase the risk of developing high blood pressure.
·         Age: Most people beyond age 40 are more prone to develop high blood pressure.

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